Kristjan has a Certificate 3 and 4 in Fitness.
He loves clients who are willing to chage, to make the change to an active lifestyle to improve their health and fitness.
He enjoys training clients and himself in strength and conditioning, high intensity interval training (HIIT), circuits and weight training.
His training philosophy is, “Your physical limitations I will respect, but the ones in your head, I will make you forget.”
BOOK IN A FREE GOAL SETTING SESSION AND A COMPLIMENTARY PT SESSION WITH Kristjan