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There is a 20 person class limit. Arrive early and bring a towel and drink. Please turn off your phone. For safety reasons, you will not be able to enter classes 5 minutes after start time. Let the instructor know if you are injured, or have any medical conditions we need to be aware of.

View our online Group Exercise Timetable or view/download as a PDF.


Virtual Cycle – Friday Morning

Virtual coaching technology via the big screen gives you more options to train at your leisure.

Class Details


The next class will be on:
Fri 30 Oct 10:00 am



Upcoming Dates: