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AeroMix

Cardio fitness, everyday strength, coordination and mobility combine in a fun aerobic styled class that will keep you fit and healthy for daily living.


Arrive early and bring a towel and drink. Please turn off your phone. For safety reasons, you will not be able to enter classes 5 minutes after start time. Let the instructor know if you are injured, or have any medical conditions we need to be aware of.

View our online Group Exercise Timetable or view as a PDF.     Book your classes up to 48 hours ahead with our online Member Portal.