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Arrive early and bring a towel and drink. Please turn off your phone. For safety reasons, you will not be able to enter classes 5 minutes after start time. Let the instructor know if you are injured, or have any medical conditions we need to be aware of.

View our online Group Exercise Timetable or view as a PDF.


Rhythm – Tuesday Morning with Ylaria

A fun way to do your cardio. Each month is a different dance style to move and groove to.

Class Details


The next class will be on:
Tue 3 Aug 7:30 am



Upcoming Dates: