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There is a 20 person class limit. Arrive early and bring a towel and drink. Please turn off your phone. For safety reasons, you will not be able to enter classes 5 minutes after start time. Let the instructor know if you are injured, or have any medical conditions we need to be aware of.

View our online Group Exercise Timetable or view/download as a PDF.


Power Cycle – Monday Evening with Bruce

An individual workout in a group environment, setting your unique Functional Threshold Power (FTP) allows our coaches to guide everyone through the same workout while accounting for all fitness levels.

Class Details


The next class will be on:
Mon 26 Oct 5:30 pm



Upcoming Dates: