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There is a 20 person class limit. Arrive early and bring a towel and drink. Please turn off your phone. For safety reasons, you will not be able to enter classes 5 minutes after start time. Let the instructor know if you are injured, or have any medical conditions we need to be aware of.

View our online Group Exercise Timetable or view/download as a PDF.


Meditation – Wednesday Morning with Negar

Find stillness in your body and mind to enhance your focus and sense of clarity and purpose.

Class Details


The next class will be on:
Wed 28 Oct 11:30 am



Upcoming Dates: