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Arrive early and bring a towel and drink. Please turn off your phone. For safety reasons, you will not be able to enter classes 5 minutes after start time. Let the instructor know if you are injured, or have any medical conditions we need to be aware of.

View our online Group Exercise Timetable or view as a PDF.

Meditation – Wednesday Afternoon with Negar

Find stillness in your body and mind to enhance your focus and sense of clarity and purpose.

Class Details

The next class will be on:
Wed 4 Aug 4:30 pm

Upcoming Dates: