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There is a 20 person class limit. Arrive early and bring a towel and drink. Please turn off your phone. For safety reasons, you will not be able to enter classes 5 minutes after start time. Let the instructor know if you are injured, or have any medical conditions we need to be aware of.

View our online Group Exercise Timetable or view/download as a PDF.


HIIT8 – Saturday Morning

A high intensity full body workout to increase fitness, strength and endurance. Each session uniquely mixes a range of equipment and conditioning exercises for extreme fun and results.

Class Details


The next class will be on:
Sat 5 Dec 9:00 am



Upcoming Dates: