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There is a 20 person class limit. Arrive early and bring a towel and drink. Please turn off your phone. For safety reasons, you will not be able to enter classes 5 minutes after start time. Let the instructor know if you are injured, or have any medical conditions we need to be aware of.

View our online Group Exercise Timetable or view/download as a PDF.


Cycle – Monday Morning with Tony

A simulation of outdoor cycling utilising only the best in cycling equipment, this class is challenging and fun. Great for weight loss, fat burning, toning and cardiovascular fitness.

Class Details


Date: 5 October 2020 9:00 am