CrossBody – Monday Morning with Sharon

Combining different elements of fitness for maximum benefit for you. Mon and Wed start with 25 minutes of Swiss Ball in Studio 2, and Fridays kick off with 25 minutes of Smooth Cycle in Studio 1. Then head into Studio 3 to use traditional and non-traditional gym and exercise equipment to complete your total body workout.


Event Details


The next date and time this event will be on:
Mon 24 Feb 9.00am


    Venue: Circuit: Studio 3
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