Circuit – Friday Morning with Katie

A variety of cardio and strength exercises using hydraulic equipment. Participants can vary the intensity to suit their fitness level and needs. Suitable for all levels. Great for weight loss and strength, increases stamina and cardiovascular fitness. Whole body workout. *This class sometimes begins in Studio 1.


Event Details


The next date and time this event will be on:
Fri 21 Dec 9.00am


    Venue: Circuit: Studio 3
  • Category: ,


  • Upcoming Dates: