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There is a 20 person class limit. Arrive early and bring a towel and drink. Please turn off your phone. For safety reasons, you will not be able to enter classes 5 minutes after start time. Let the instructor know if you are injured, or have any medical conditions we need to be aware of.

View our online Group Exercise Timetable or view/download as a PDF.


Bodyweight – Thursday Lunch

Use your body to improve your body. A mix of bodyweight exercises to improve strength and endurance. You are guaranteed to burn calories in a fun and supportive environment.

Class Details


The next class will be on:
Thu 29 Oct 12:30 pm



Upcoming Dates: