Body Dynamics – Friday Morning with Janelle

A blend of yoga, pilates, stretching and body awareness. Great for core strength, flexibility, balance and muscular endurance. Awareness of body and movement. Focus on posture. No impact.


Event Details


The next date and time this event will be on:
Fri 1 Mar 9.30am


    Venue: Aerobics: Studio 2
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  • Upcoming Dates: