Body Dynamics – Friday Morning with Sharon

A blend of yoga, pilates, stretching and body awareness. Great for core strength, flexibility, balance and muscular endurance. Awareness of body and movement. Focus on posture. No impact.

Event Details

The next date and time this event will be on:
Fri 21 Dec 9.30am

    Venue: Aerobics: Studio 2
  • Category: , ,

  • Upcoming Dates: