Active Living – Thursday Morning with Kate

Move it or lose it as they say – or if you’ve already lost it, come and regain it again! A Hydraulic circuit with cardio and coordination stations. Increased range of movement. Functional exercises to help with strength and mobility. Make new friends in this class. Medical clearance required.

Event Details

The next date and time this event will be on:
Thu 18 Jul 8.30am

    Venue: Circuit: Studio 3
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