Active Living – Friday Morning with Sharon

Move it or lose it as they say – or if you’ve already lost it, come and regain it again! A Hydraulic circuit with cardio and coordination stations. Increased range of movement. Functional exercises to help with strength and mobility. Make new friends in this class. Medical clearance required.


Event Details


The next date and time this event will be on:
Fri 1 Mar 10.00am


    Venue: Circuit: Studio 3
  • Category: ,


  • Upcoming Dates: