Women’s Only Gym
We have a private Women’s Gym which is equipped with a wide range of weight training and cardio machines. Achieve your personal goals in the comfort and privacy that our women’s gym provides.
Our Cardio Theatre has state of the art equipment from Life Fitness and Precor. We have treadmills, bikes, cross trainers, rowers, steppers and arc trainers. This is where weight loss and fitness happens.
We have a wide range of pin loaded equipment spread throughout the club. To create ease when using the equipment we have clustered it in sections targeted at different body parts.
Advanced Weights Room
If you are after the next level in weight training, this is the area for you. With squat racks, power racks, smith machines, benches, a wide range of uni-lateral plate loaded equipment and heavy dumbbells, your strength, size, sports specific or functional goals will be easily achieved.
We have a great outdoor training space. It allows for a wide variety of exercises through circuits, outdoor gym equipment and an open area for sprints. Try them out in one of our classes or with a trainer. You can even try a combination indoor/outdoor session. You won’t be disappointed.
Outdoor Functional Training Zone
We have a great space for functional outdoor training. It has boxing bags, battle ropes, TRX training, tyre work and a floor based circuit is coming soon. Test your body and your mind in this challenging section of the club.
We have 3 studios to facilitate our wide range of group exercise classes. With these great classes, exercise is never boring as you are driven by our fantastic group exercises instructors.
With multiple car parks around the club which are free for members while they are using the facilities.
We have great change room facilities in both buildings. Come before work, after work or even at lunchtime, knowing that you will be able to get changed and showered onsite.