12 Weeks to Christmas Challenge

Achieve your fitness goals in the lead up to Christmas!

For the first time in 2 years we are holding a 12 Week Challenge. Our 12 Weeks to Christmas Challenge runs from Monday 19 September to Monday 12 December and we hope you’ll join us.

The 12 Weeks to Christmas Challenge is a great event as it will help you to really focus on a specific goal for 12 weeks – attaining real results. After the 12 weeks, you will have learnt about a range of tools,  through both experience and coaching, that will enable you to maintain your new habits, and thrive well into the new year.

Throughout the program, there are a range of activities and events designed to challenge you to find the next level of health and fitness in your life. It doesn’t matter what your goal is, our trainers will tailor the challenge to your specific needs and drive you to reach that goal.

The Challenge costs $99 per person and this includes:

  • 2 x VFP assessment sessions (Virtual Fitness Planner – includes action plan for training regime, a lifestyle analysis, a Health Age calculation and virtual 3D physical representation of current vs future self)
  • Exclusive challenge classes (one class on Wednesday mornings and two classes Monday and Wednesday afternoons)
  • Exclusive Challenge Diary and Exercise Log
  • Challenge Bucket List
  • 2 x Healthy Lifestyle Seminars (one on nutrition and goals and a special motivational seminar)

There will also be great prizes on offer so push yourself a little harder and join the challenge today.

We’ll finish the 12 Weeks to Christmas Challenge with a morning tea at Southern Cross Stromlo, where we will present awards to this year’s Challenge winners. We can’t wait to see the amazing results you’ll get!

See Reception for more details and to sign up, or fill out the form below and one of our Team Members will get in contact with you.

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