Julie has a Certificate III and IV in Fitness, as well as being Punchfit qualified. She has studied SmartShape Weight Management Essentials, SmartShape Nutrition for Fat Loss, SmartShape Physical Activity for Fat Loss, and is Menofitness qualified. Julie also has completed training in CPR and First Aid.
She specialises in helping clients with weight loss and management, and enjoys weights and strength training for building lean muscle mass and for the empowering feeling it gives. She also loves to run..
Her training philosophy is simple – CONSISTENCY.
BOOK IN A FREE GOAL SETTING SESSION AND A COMPLIMENTARY PT SESSION WITH JULIE