Arrive 5 minutes early. Bring a towel and drink. Let the instructor know if you have any medical conditions. No entry after warm up begins. Please arrive 5 minutes before class begins. Body Blast, Special Forces, lunchtime SX classes are 45 minutes. Technique and SmoothCycle are 30 minutes. All other classes are 55 minutes.

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ALL | 50 AERO | 50 PLUS CIRCUIT | ACTIV | BODY BALANCE | BODY BLAST | BODY DYNAMICS | CHAIR YOGA | CIRCUIT | CORE 60 | CYCLE | FLEXIBILITY | HATHA YOGA | HILO COMBO | RAPID REHAB | SPECIAL FORCES | SMOOTH CYCLE | SX BOXFIT | SX ENDURO | SX POWER | TECHNIQUE | TONE AND FLEX | VINYASA YOGA | ZUMBA | ZUMBA LITE | ZUMBA TONING