We like to talk
Irving Street Phillip ACT 2606
Phone: (02) 6283 7340
Fax: (02) 6281 7333Irving Street Phillip ACT 2606
Opening Times:
Mon to Thu:
5.35am - 10.00pm
Fridays:
5.35am - 8.00pm
Saturdays:
7.00am - 7.00pm
Sundays:
8.00am - 7.00pm
Public Holidays:
8.00am - 2.00pm
Fitness Classes Timetables
Studio 1
Click here for class descriptions
Studio 2
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Cycle Studio
Click here for class descriptions
Click here for class descriptions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6:00 |
Body Balance | PowerYoga | BoxFit | ||||
| 7:30 |
Flexibility1 | Flexibility1 | Flexibility2 | ||||
| 8:00 |
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| 8:30 |
Hi Reps | ||||||
| 9:30 |
Zumba Gold | Hi Reps | Zumba Gold |
Hi Lo Combo |
Body Dynamics | Activ | |
| 10:30 |
50plus(aerobic) | Flexibility1 | Flexibility2 | Flexibility1 | 50plus(aerobic) | Total Body | |
| 12:30 |
Hi Reps | Body Balance | BoxFit | Body Balance | Hi Reps | ||
| 4:30 |
BoxFit | Hi Reps | |||||
| 5:30 |
Hi Reps | Boxfit | Hi Reps | Body Attack | Body Balance | Body Dynamics | |
| 6:30 |
Body Attack | Hi Reps | BoxFit | Body Balance |
Zumba | ||
| 7:30 |
BoxFit | Body Dynamics | Zumba |
Click here for class descriptions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6:00 |
Circuit | Circuit | Circuit | |
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| 8:00 | 50plus(circuit) | ||||||
| 9:00 |
Circuit* | Circuit | 50plus(circuit) | Circuit ** | |||
| 10:00 |
50plus(circuit) | 50plus(circuit) | 50plus(circuit) | 50plus(circuit) | 50plus(circuit) | ||
| 11:00 |
50plus(circuit) | 50plus(circuit) | ***Pilates | ||||
| 12:30 |
ExpressCircuit | ExpressCircuit | |||||
| 1:30 |
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| 2:30 |
RapidRehab | RapidRehab | RapidRehab | ||||
| 5:30 |
Circuit | Circuit | Circuit | ||||
| 6:30 |
***PowerYoga | ||||||
| * This class starts with 25minutes of Fitball ** This class starts with 25mins of Cycle. |
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Click here for class descriptions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6:00 |
Cycle | Cycle | |||||
| 9:15 |
AdvCircuit | ||||||
| 10:00 |
LiteCycle | ||||||
| 11:00 |
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| 12:30 |
Cycle | Cycleblast | LiteCycle | ||||
| 4:30 |
Cycle | ||||||
| 5:30 |
LiteCycle | Cycle | Cycle | ||||
| 6:30 |
Cycle | Cycle |
FREE 10 DAY TRIAL
Simply out the form to receive your FREE 10 Day Trial, including a health assessment, a private
coaching session and 10 days to trial the health club.






