We like to talk

Phone: (02) 6283 7340

Fax: (02) 6281 7333
Irving Street Phillip ACT 2606
Opening Times: Mon to Thu:
5.35am - 10.00pm
Fridays:
5.35am - 8.00pm
Saturdays:
7.00am - 7.00pm
Sundays:
8.00am - 7.00pm
Public Holidays:
8.00am - 2.00pm

Fitness Classes Timetables

Studio 1
Click here for class descriptions

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00
Body Balance   PowerYoga   BoxFit    
7:30
Flexibility1    Flexibility1   Flexibility2    
8:00
     
     
8:30
          Hi Reps  
9:30
Zumba Gold Hi Reps Zumba Gold
Hi Lo Combo
Body Dynamics Activ
10:30
50plus(aerobic) Flexibility1 Flexibility2 Flexibility1 50plus(aerobic) Total Body  
12:30
Hi Reps Body Balance BoxFit Body Balance Hi Reps    
4:30
          BoxFit Hi Reps
5:30
Hi Reps Boxfit Hi Reps Body Attack Body Balance   Body Dynamics
6:30
Body Attack  Hi Reps BoxFit Body Balance
 Zumba    
7:30
BoxFit Body Dynamics  Zumba

     
Studio 2
Click here for class descriptions
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00
Circuit    Circuit    Circuit     
8:00
50plus(circuit)




9:00
Circuit* 
Circuit  50plus(circuit) Circuit **     
10:00
50plus(circuit) 50plus(circuit) 50plus(circuit) 50plus(circuit) 50plus(circuit)    
11:00
50plus(circuit)       50plus(circuit) ***Pilates  
12:30
  ExpressCircuit    ExpressCircuit       
1:30
       
   
2:30
RapidRehab    RapidRehab 
RapidRehab     
5:30
Circuit  Circuit    Circuit       
6:30
  ***PowerYoga
       
   * This class starts with 25minutes of Fitball 
** This class starts with 25mins of Cycle.
Cycle Studio
Click here for class descriptions
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00
   Cycle    Cycle      
9:15
          AdvCircuit   
10:00
          LiteCycle   
11:00
             
12:30
Cycle   Cycleblast   LiteCycle     
4:30
   
      Cycle
5:30
 LiteCycle Cycle  Cycle 

   
6:30
Cycle  
Cycle      

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