Southern Cross Health Club Canberra

Located on Irving St in Phillip, we provide gym memberships, fitness and health programs, short courses and other health and fitness services to the canberra and woden community at a subsidised rate. Our affiliation with the Canberra Southern Cross Clubs allows us the flexibility to offer wedding ready and weight loss programs, standard, serviced and senior's memberships, the leading freestyle aerobics timetable in Canberra, and also boot camp, pilates and self defence courses in a state of the art health club.

Southern Cross Health Club services over 5,000 members in canberra, hosts the annual canberra community health expo, works closely with health promotion organisations throughout the region and is a professional member of Fitness ACT.

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Free Boot Camp Session

Sunday, March 29, 2009
Boot Camp is a great team building and is a good balance of cardiovascular endurance as well as strength building exercises. Each session caters for everybody with 3 instructors it allows flexibility to break off into groups and also allows for more one on one help through out the session. Boot Camp is for everyone whether your just starting out in or you have been training for years, the different levels allow for people to participate actively no matter where there at in their fitness. A FREE!!!! Boot Camp Trial will be conducted on Saturday the 4th April at 10am. This will be held at Lake Burley Griffin, Yarralumla. To put your name down for this session please call 62837340. Numbers are limited so act fast to take advantage of this great offer.
By: Southern Cross Health Club



 
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Opening Times
Mon to Thu: 5.35am - 10.00pm
Fri: 5.35am - 8.00pm
Saturdays: 7.00am - 7.00pm
Sundays: 8.00am - 7.00pm
Public Holidays:
8.00am - 2.00pm

Closed:
Good Friday, Christmas Day & New Years Day

Irving Street Phillip ACT 2606
Phone: (02) 6283 7340
Fax: (02) 6281 7333

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